- Mental Health
The Résumé Was Perfect. The Hire Wasn't?
A good conversation is convincing, but it says little about resilience under pressure. Why hiring decisions for leadership roles need more than charm and experience.
- Mental Health
The Silent Cost of Workplace Stress
Sick leave shows only a fraction of the cost of stress. The Mavie Stress Study 2026 reveals what presenteeism really costs companies.
- Mental Health
When Leadership Itself Becomes the Burden
The qualities that make a leader successful can turn into a burden for the whole team under sustained pressure. The Mavie Stress Study 2026 shows how often this already happens - and what actually helps.
- Mental Health
- Holistic health
Workplace Stress Is Already Costing Czech Companies. Most Just Haven’t Named It Yet.
76% of Czech employees work through exhaustion. See what that costs employers and what an Employee Assistance Program (EAP) actually solves.
- Nutrition
Microbiome Research 2026: What the Evidence Shows Today - and What It Means for Your Everyday Life
What microbiome research in 2026 reveals about the gut–brain axis, nutrition, and individual differences—plus practical tips for everyday life.
- Mental Health
- Health in the context of life
A Holiday Is Not Always Restful: What Really Helps with Stress
Two weeks of holiday do not make up for chronic stress. What really helps are small, regular breaks in everyday life—not just a single holiday each year.
- Physical Health
Muscle Mass and Longevity: Why Muscles Matter Beyond Strength
Muscle mass influences metabolism, mobility, and independence as we age – and plays a key role in longevity.
- Mental Health
Decision Fatigue: The Overlooked Source of Everyday Stress
Why too many decisions can leave you mentally exhausted—and what you can do to give your brain a break.
- Physical Health
Healthy Ageing: Why the Years Between 40 and 60 Are So Critical for Longevity
The years between 40 and 60 are crucial for healthy ageing, as many risk factors can still be actively influenced during midlife.