- Physical Health
Physical Self-Care: 3 Simple Exercises for Greater Well-Being
Three simple exercises for physical self-care: stretching, mindful walking, and body scan. Practical for everyday life and evidence-based.
- Prevention
Why we often neglect preventive healthcare
Understanding decisions helps us approach prevention more consciously.
- Holistic health
- Prevention
Health Trends 2026: Relief Instead of Self-Optimization
Mental relief, telemedicine and personalised prevention shape the most relevant health developments for 2026.
- Mental Health
Clarity for Body and Mind: 7 Reflection Questions for the End of the Year
Begin the new year mindfully: 7 science-based reflection prompts to strengthen mental & physical well-being.
- Holistic health
Holistic Health: Why Body, Mind and Daily Life Are Inseparably Connected
Health is more than simply “not being ill.” It emerges when body, mind and daily routines work together – and when we actively contribute to it.
- Holistic health
Mavie stress study 2025
At Mavie, we want to understand what drives people and their health. Stress is becoming increasingly relevant. That’s why, for the second year in a row, we asked: How stressed is Austria? And how can we deal with it?
- Prevention
- Digital Health
How does an online medical consultation with Mavie Telemed look like?
Learn how online doctor's consultations at Mavie Telemed work.
- Nutrition
How to support your microbiome during pregnancy
Discover how you can ensure a healthy microbiome during pregnancy and why this is important.
- Physical Health
Healthy gut, healthy brain: the link between gut flora and mental health
One direction, from the brain to the gut, has already been well researched and has led to valid findings - such as the fact that chronic stress can severely affect the gut microcosm and lead to various diseases. The “opposite lane” is less well understood. However, there are many indications that a disturbed gut flora also has a strong impact on mental health.