- Mental Health
A Holiday Is Not Always Restful: What Really Helps with Stress
Two weeks of holiday do not make up for chronic stress. What really helps are small, regular breaks in everyday life—not just a single holiday each year.
- Physical Health
Muscle Mass and Longevity: Why Muscles Matter Beyond Strength
Muscle mass influences metabolism, mobility, and independence as we age – and plays a key role in longevity.
- Mental Health
Decision Fatigue: The Overlooked Source of Everyday Stress
Why too many decisions can leave you mentally exhausted—and what you can do to give your brain a break.
- Physical Health
Healthy Ageing: Why the Years Between 40 and 60 Are So Critical for Longevity
The years between 40 and 60 are crucial for healthy ageing, as many risk factors can still be actively influenced during midlife.
- Innovation
Health Prevention at Home: BIPA Brings MavieMe At-Home Tests to Retail
Only around 20% use preventive care regularly - BIPA and MavieMe now bring at-home health tests to retail across Austria.
- Prevention
Why prevention can help avoid many chronic diseases
Chronic diseases are the leading cause of death worldwide — yet many are preventable. Early diagnostics can help identify risks early.
- Prevention
The invisible effect of prevention: Why health often goes unnoticed
Prevention works before symptoms appear and become visible.
- Health in the context of life
Spring & the Immune System: Why Seasonal Change Can Challenge Your Body
Spring brings changes to the body and can trigger symptoms.
- Prevention
Sleep & the Nervous System: How the Vagus Nerve Can Influence Your Sleep
Sleep begins in the nervous system. How the vagus nerve supports recovery.